by Ginny Trosper | Feb 5, 2024 | Health Coach Northern Kentucky, Life Coach Northern Kentucky
MARVELOUS MENOPAUSE I want to focus on Menopause and all the things that come along with this amazing season of your life. Good news is you CAN take control of your well being. Below are just a few of the most common things felt during this season of life. I discussed...
by Ginny Trosper | Dec 29, 2023 | Group Coaching, Health Coach Northern Kentucky, Life Coach Northern Kentucky, Meal Plans
The Importance of Detoxification: Enhancing Health and Well-being In today’s modern world, we are exposed to a wide range of toxins through our environment, diet, and lifestyle. These toxins can accumulate in the body over time and potentially lead to various...
by Ginny Trosper | Dec 13, 2023 | Group Coaching, Health Coach Northern Kentucky, Life Coach Northern Kentucky
New Year’s Resolutions As 2023 is quickly ending, I am constantly reminded of all the New Year’s Resolutions individuals are making for the upcoming new year. Researchers suggest that only 9% of Americans that make resolutions complete them. Research goes...
by admin | Nov 13, 2021 | Health Coach Northern Kentucky, Life Coach Northern Kentucky
Successful people have sworn by life coaches for years, but a lot of people are still hesitant to hire one. A life coach can help you figure out what you want to do with your life and, more importantly, they can help you figure out how to do it. Many people think that...
