by Ginny Trosper | Nov 1, 2024 | Group Coaching, Health Coach Northern Kentucky, Meal Plans
Does Using a GLP-1 Cause Malnutrition? Insights for a Healthier Future As a Certified Functional Nutrition Counselor, I often encounter questions about the use of GLP-1 (glucagon-like peptide-1) agonists, especially regarding their impact on nutrition and the...
by Ginny Trosper | Aug 7, 2024 | Health Coach Northern Kentucky, Group Coaching, Life Coach Northern Kentucky
Benefits of Group Coaching The summer is coming to a close, and with that being said, it’s a time where a lot of us sit back and realize we need to “get back on track!” Kids are going back to school and a great time for all of us to evaluate our goals and where we are...
by Ginny Trosper | Dec 29, 2023 | Group Coaching, Health Coach Northern Kentucky, Life Coach Northern Kentucky, Meal Plans
The Importance of Detoxification: Enhancing Health and Well-being In today’s modern world, we are exposed to a wide range of toxins through our environment, diet, and lifestyle. These toxins can accumulate in the body over time and potentially lead to various...
by Ginny Trosper | Dec 13, 2023 | Group Coaching, Health Coach Northern Kentucky, Life Coach Northern Kentucky
New Year’s Resolutions As 2023 is quickly ending, I am constantly reminded of all the New Year’s Resolutions individuals are making for the upcoming new year. Researchers suggest that only 9% of Americans that make resolutions complete them. Research goes...
