Ginny

Trosper

Certified Health and Life Coach

 

CONTACT GINNY

If life was easy there would be nothing to challenge you to make you grow and become stronger.  So, appreciate every dark path in your journey for there will always be a lesson to be learned, helping you to become the BEST version of yourself.

 

Power of Word Z

Hi there, I’m Ginny

Accomplish Your Goals!

Are you feeing stuck, overcome being overwhelmed by fear and uncertainty of change, or not living into your potential?  Maybe you feel unhappy and lack direction.

You want to improve your health, life, relationships or connect with purpose and passion, but you don’t know where to begin.  Maybe you feel like you have tried everything, but you continue to revert to your old patterns.  Perhaps you know what to do but can’t seem to make yourself do it.

That’s where I come in!

I specialize in empowering individuals to create the changes you need to make in order to claim full responsibility for the direction of your life to equip and empower my clients to become the best version of themselves.

Contact Ginny for your Complimentary Discovery Session.

CONTACT GINNY

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Testimonials

“I wanted to become a healthier version of myself, but I didn’t quite know where to start on my own. I knew I needed the external motivation and accountability to begin making changes in my life. Ginny led me through piecing together a vision for my personal health and drew out a genuine ownership within me of accomplishing my goals. Ginny’s knowledge and encouragement was crucial in helping me to cultivate a sustainable balance of healthy eating, exercise and sleep. My time with Ginny has been the catalyst for a more positive self image and an overall improved quality of life. I would recommend her to anyone!”

Shannon

“With the stressors of life and putting myself on the back burner for years, I became very unhealthy: physically and mentally.

From the first session, Ginny was incredibly supportive and has guided me through the steps of becoming a healthier person.  The first 30 days was a challenge but it was well worth the efforts to “reboot” my metabolism.  The program is designed to address every side of becoming healthy, including how to handle psychological challenges, helped with time management skills, gives nutritional advice and helpful exercise tips.  Naturally, I’ve tried every diet out there, but until there is a mindset change, there will be no change on the scale.

If you are serious about losing weight and want to make changes to ensure a healthier life, this program is for you.  As an incredibly busy mom and business owner, it was important to feel my best at all times.  Ginny has been an absolute blessing to me, my family and my health.”

Santrina

“I am not one to write a review but I am so happy with Ginny and her program that I want to. Ginny is a very special person. She is sincere, caring, non-judgemental and an amazingly insightful person. Being married to a dentist and being a hygienist, I know about nutrition but Ginny takes nutrition to a different level. Her program is so comprehensive it helped in all aspects of my life. It is amazing how her program and perspective increased my awareness of myself and my life and the positive changes I have made. I feel better about myself as a whole. Thanks Ginny for the amazing journey you have put me on!”

 

Robyn

“I really appreciate that Ginny takes such a holistic approach. She is very knowledgeable in nutrition. But she is also very insightful about how stresses and emotional challenges effect your overall health goals. She has been very helpful in keeping me focused on my intentions. I would recommend her as the complete coaching package.“

 

Stephen